While still few and far between, there's an impressive breadth of anti-distraction technology out there to help you manage your biggest digital offenders-whether you want to silence chat apps, restrict specific websites or clear desktop clutter. Anti-distraction apps exist to help you carve out a moment of digital silence. It creates a digital environment that makes it impossible to do productive deep work requiring prolonged, unbroken concentration.įor all the digital tools that interrupt us, a select few exist purely to solve their disruption. But it's terrible news for our productivity. This digital dissonance is the natural consequence of the booming attention economy-the competition between app developers to keep you engaged in a saturated app marketplace. We become immediately available to every new request, using asynchronous communication tools synchronously and dropping whatever we’re doing to respond to an urgent but unimportant email. Many of us suffer from "inbox anxiety" and can’t go 30 minutes without checking our email. It's spawned a whole new category of technology to keep our digital toolkits in check: anti-distraction apps.Īt work, our concentration is continually broken by digital distractions in the form of emails, Slack pings, tool notifications. But that hyper-connectivity comes with a heavy price, making it almost impossible to focus and be present. We can chat with friends across the world, follow news as it breaks, source information in seconds.
We live in a world that’s digital, borderless and virtually connected.
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